Honey and cloves are two very common ingredients, but together they can be transformed into an aromatic preparation traditionally used especially during the colder months.
Honey , thanks to its thick consistency, can have a soothing effect on the throat, while cloves contain eugenol , a natural substance responsible for their characteristic aroma and studied for its antioxidant and antimicrobial properties.
Why are they paired?
This combination is used mainly for:
- provide relief from a sore throat and cough;
- promote a sensation of freshness in the mouth;
- aid digestion after large meals;
- provide antioxidant compounds naturally present in the two ingredients.
How to make clove honey
You need:
- 1 cup of honey
- 1-2 tablespoons whole cloves
- 1 clean and perfectly dry glass jar
Lightly crush the cloves, but don’t crush them completely. Place them in the jar and cover with honey, then stir well.
Close the container and let it rest for 5-7 days in a cool place away from light , gently shaking the jar once a day.
Once the infusion is finished, you can filter the honey or leave the cloves inside for a more intense aroma.
How to use it
A small amount can be consumed directly or added to herbal tea or warm water. It’s best to avoid boiling liquids, especially if using unpasteurized honey.
Attention
Honey should not be given to children under 12 months . Furthermore, cloves contain eugenol: those taking anticoagulant or antiplatelet drugs, undergoing surgery, or have certain medical conditions should consult their doctor before consuming large quantities.
A very simple preparation, with just two ingredients, which allows you to rediscover one of the classic combinations of home tradition.
