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Sugar-Free Pomegranate Jam: A Delicious and Super-Healthy Recipe

Mun Mun 2 min read

Sugar-free pomegranate jam is an excellent option for those who want a genuine and natural preserve, rich in flavor and health benefits. Pomegranate, with its sweet and slightly tart flavor, is a fruit that lends itself very well to making jams and preserves, thanks to its natural sweetness and antioxidant properties.

 

 

Here’s how you can prepare it in a few simple steps, with easy-to-find ingredients and a little patience to obtain a tasty jam without added refined sugars .

Ingredients

  • 6-8 ripe pomegranates (about 1 kg of seeds)
  • 1 large apple (preferably organic)
  • Juice of half a lemon
  • 1 teaspoon agar-agar (to thicken, optional)

Procedure

  1. Preparing the pomegranate
    • First, peel the pomegranates and remove the seeds. To make this easier, you can cut the pomegranate in half and immerse it in a bowl of water. This will help the seeds separate more easily from the white membrane, which can be bitter.

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