If you’re looking for a light, tasty dessert that’s suitable for a controlled diet, this cold milk cake might be the perfect solution. With ingredients like cornstarch, vanilla, milk, and a sugar-free sweetener, you can indulge in a guilt-free dessert.
This cake is fresh, creamy, and will satisfy your sweet tooth without compromising your diet goals, as it’s incredibly low in calories.
Ingredients:
- 1 liter of skimmed or low-fat milk
- 100 g of corn starch
- 1 sachet of vanilla
- 40 grams of powdered sweetener (if you opt for sugar, use about 60 grams)
Procedure:
- Making the milk cream: Pour the milk into a saucepan and add the sifted cornstarch, stirring well with a whisk to avoid lumps. Make sure the cornstarch has completely dissolved in the milk. Add the vanilla to flavor the cream. Place the saucepan over medium heat and continue stirring until the cream begins to thicken. Once the cream has reached the desired consistency (it should be thick but runny), turn off the heat and let it cool.
- Adding sweetener: Once the cream is lukewarm, add the sweetener to taste and stir well. Taste to adjust the sweetness to your liking. Remember that sweeteners can be stronger than sugar, so add gradually and taste occasionally.
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